Nourish your mind, body, and soul with simple self-love practices, mindful routines, and heart-centered rituals. Discover ways to raise your vibration, embrace presence, and cultivate joy through nourishment, movement, and intentional moments. Featuring easy, wholesome recipes like a green drink and collagen smoothie, this blog supports conscious living, inner peace, and vibrant energy.
Author: Marcela_healtruelove
The Simplest Happy Hearts Cozy Granola
A simple homemade granola recipe made with love, real ingredients, and slow intention. Explore nourishing rituals, mindful living, seasonal rhythms, and our Podcast & Field Notes rooted in self-care, embodiment, and everyday magic.
December Is Potent
December invites reflection, nervous-system regulation, and gentle intention-setting as we cross the threshold into a new year. Explore this and more in this deep dive blog on metaphysics, Kabbalah wisdom, and soul-regression teachings.
Gratitude, Healing & Heartwarming Stories
Explore this month’s highlights: a two-part 11/11 healing series, a heartfelt interview with South Dakota Caring for Canines, and a Thanksgiving Address inspired by Haudenosaunee wisdom, plus fall photos and a little curated Black Friday deals list.
Coming Home to Worth
Join me on The Empowered Soul podcast as we journey through self-worth, healing, and the art of remembering who we are. Since launching in June, our growing community has reached over 330 downloads across 11 countries — a reminder that soul work speaks a universal language. Tune in to explore mindful living, motherhood, and the beauty of becoming whole again.
11 Mama & Kiddo Mini Meals You Can Whip Up Before They Say ‘I’m Hungry”
This post is inspired by the many sweet friends on Facebook who’ve commented on our food photos. Your love for our little creations warms my heart - truly. You’ve inspired me so much that I’ve listened, taken notes, and folded your ideas right into this Blog project. Made with Love, enjoy!
Pressing Reset: What I’m Learning Mothering Solo This Week
A real-time check-in from the heart—on rest, repair, forgiveness, and rising again.
Leo And The Power Of 8: Ignite Your Soul’s Calling
Feeling the fire of Leo season? ♌✨ Tap into the power of 8 — the number of abundance, integrity & soul mastery. This cosmic vlog blends astrology + numerology + intuitive reflections to inspire your leadership, heart fire & trust.
From the Mat to the Mic: MC Mama Bird Chirps and Blooms on Spotify
Big News! Our Spotify Podcast Show Is Here + What’s New at HealTrueLove.com. From mama musings to healing that is rooted in our Soul Wisdom, come see what’s blossoming…
“I Am Peace” – Moist, Gluten-Free Banana Pancakes For Mommy & Me
Start your morning with something sweet — not just the pancakes, but the peace. In this recipe, we show how a toddler breakfast ritual can bring us back to presence, love, and connection.
