December invites reflection, nervous-system regulation, and gentle intention-setting as we cross the threshold into a new year. Explore this and more in this deep dive blog on metaphysics, Kabbalah wisdom, and soul-regression teachings.
healing
Earth School: A 50th Birthday Poem on The Quantum Afterlife, Grief, & Healing
Inspired by the lullaby “Row, Row, Row Your Boat,” which my mother sang to me as a child, this poem emerged on my 50th birthday—woven from the threads of grief, love, motherhood, and awakening. As I raise a toddler and mourn the recent passing of my beloved mother and heart dog Pixie Babu, I reflect on what it means to live, die, and heal. Through the lenses of meditation, quantum physics, and self-inquiry, I share what’s helping me soften into mortality with less fear and more acceptance. This piece is both a tribute and a turning point—my offering toward becoming more Loving and Free.
Why Yoga?
Discover why yoga isn’t just a practice — it’s a return to your true self. In this soulful blog, we explore how movement, breath, and stillness can unlock deep healing for your body, mind, and spirit.