✨ NEW Offering ✨
Private Yoga & Meditation Sessions
Imagine feeling at peace, cozy, and in bliss within, while the noise of the world falls off like water rolling off a duck’s back and returning home to yourself, your breath, your dreams, your soul yearnings, and your true essence of relaxation.
These one-on-one sessions are not just yoga, they’re a reset towards your wise, all-knowing soul that contains all your answers to all your questions.
Rooted in my own extensive lineage of study and practice, every session we share is customized to meet you right where you are, in that moment, guiding you back gently and lovingly into alignment with your body, mind, heart, and spirit.
This is your time. Your space. Your invitation to step into more peace, clarity, and vitality.
What you’ll experience:
💫 A safe, supportive space to deeply listen to your own needs
💫 Tools & practices you can carry into everyday life
💫 Gentle yet powerful guidance to support your unique journey
💫 Practices that weave together the wisdom of your soul, prayer, angels prayers and meditations, reiki, energy healing, yoga, meditation, visualization, breath awareness, intuition, and mindfulness
Available for:
🌸 One-on-one self-care (online or in person)
🌸 Special events & gatherings
🌸 Group sessions
🌸 Outdoor yoga in the serene beauty of Spearfish City Park
✨ This is more than a class, it’s a homecoming.
Are you ready to give yourself this gift?
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The Backdrop
It’s our purpose that heals us our depression, aligned with the Love force of Creation. Knowing who and what we are is imperative for knowing how to play in this panorama. Our full design is truly a mystery because we forget through the complexity of living on Earth. But that information is not inaccessible, it is fully available to us. And it’s not forgotten, we just need to remember. We just need curiosity, devotion, and to ask and listen earnestly as if our life depended on this- and, it does!
Knowing and embracing who we truly are is key towards living a life aligned with purpose. This knowledge is healing and will carry us with joy amidst adversity. We complicate things on Earth, there are many divisions and compartmentalizations, we think we need degrees and expertise to access success, or that we need to work hard to earn anything. The truth of the matter is that everything that we need to live our life to the fullest is already within us. We just need to learn the dynamics of the universe, our bodies, and our inter-relationships with the Divine.
Our Higher Self- that part of our Soul that lives in the higher realms and never left heaven- is part of who we are, and it has the blueprint of all our lives lived, our harnessed wisdom and lessons, and the plans for this life that we want to fulfill as we agreed upon before incarnation. And it doesn’t stop there, we are accompanied by a team of loving guides, angels, and helpers, some of which are our beloved family in heaven. Through this loving light that never abandons us we have access to everything we need for a fulfilling life. It doesn’t matter to our heavenly supporters whether we accomplish our goals in one day or 100 years. We are loved beyond measure unconditionally and supported to review truthfully and with compassion everything that we achieved or didn’t. Because we are eternal and time is all there is, we can continue to improve our evolution as we spiral upwards in the ladder of knowledge and wisdom. We do it because we yearn to know and we love to assist others in the universe, and in this case, we care about the Earth and its conditions.
Seeing life from the spiritual lens, the soul side, gives us balance and clarity that often times gets lost within the very fast moving, complex life on Earth. When we see things from the light and the spiritual side, it all clicks automatically, it is pure and there is no trickery there. It is not like walking on eggshells or not knowing what will come behind you because spirit is clear as the light and crystalline waters from Heaven. You won’t second guess, you will just automatically know- more like remember. We are so much more than a body, 5 senses, spiraling emotions, and a thinking mind. This vehicle allows our spirit to incarnate and have this humanly experience, but we are more than all of this, we are a spirit on a journey that never ends, that never depletes, and that is never lonely. For now, it is Earth, for now it is here and now, but part of us is also not just ever here and now. Part of us is celestial, still plugged into the vast universe and the loving family that helps us to forge forward.
The universe and our souls are keenly interested in development, evolution, creation, creativity, and expansion. We are part of that mission and exploration. We are never disconnected from Heaven and our helpers. So everything you want to know about yourself and life in general is accessible by making the intention to find out and devoting to siting and listening. And that is what this time is all about. Healing our bodies so we can thrive, listening to our minds so we can help ourselves to become clearer, we don’t let go or get rid of confusion, we heal our confusion with tender loving care like we heal a crying infant.
We mother and nurture ourselves back to wholeness. Our emotions will naturally run wild in our bodies, and they are a gift, an informant of what must be listened to. If we can’t listen or pay attention to them, it is like abandoning a closet in the middle of our house with lots of accumulated things, clutter, and cobwebs. So taking time to unravel, clean, and organize is key to restoring balance. We don’t punish our ego or bash ourselves for our “mistakes” and feelings. This human experience is huge and complicated. So we love onto ourselves and pat ourselves on the back for making it this far, however murky, messy, and chaotic our situations are.
We are always connected to our Higher Self, spiritual team and Heaven. We have an umbilical cord to them that is made of the strongest material in the universe, it can’t be broken, not ever. It is just our awareness that needs to refocus on this unbreakable link and existence. And that is what we do when we slow down, intentionally and lovingly with curiosity to restore balance, health, gratitude, and happiness. We heal our bodies, minds, emotions, and reconnect with ourselves as a divine spiritual being who has a soul here on earth and part of it in heaven with all the answers and guidance for your fulfilling and beautiful life. As we pursue knowing ourselves, we also remember our missions that contribute to the equilibrium of life on Earth.
There are no accidents or coincidences. If we are still here incarnate, it is because we are meant to be here. We were chosen, entrusted, believed upon by Creation to be here. Not everyone gets to come down to do this soul work. We all have different places and missions, but for us it is right here and right now. This time is precious, let us use it wisely and gratefully, even with everything- all the difficulties and pain.
This is Earth School, and it is not meant to be easy, but it is exactly what we signed up for. We are of the highest caliber from Existence. We are loved beyond any measure as we do this work. And we can’t mess it up. Everything is divinely orchestrated for learning and revelation. Through this ongoing work and investigation, I have come to the understanding that the truths of many teachings unify at one point and are actually quite simple and straightforward.
My mission on life, for example, is to love, to know and be unconditional love, joyful amidst adversity, to forgive, to help us be and feel connected, and to share with others for the reduction of suffering and loneliness on Earth. And I’m not doing these actions as holier than thou- I am doing this as an ally on the path right next to you. I am someone who continues to study, learn, implement, and forgive as often as needed, while sharing genuinely from my harvests, downloads, and experiences. This is why I do what I do, so we can grow together! We aren’t just someone, we are the Sum of the One. We are a masterpiece, a piece of the Master, to rephrase from my teachers. We are worthy and the key to our own Freedom.
Ready to deepen the path?
When the group circle nourishes you but your soul whispers for more… step into the sacred space of private yoga sessions. Here, practice becomes a conversation between your body, breath, and spirit, guided with care, shaped uniquely for you.
